Full Body Workout – Yoga + Fitness

This full body workout is a combination of strengthening yoga postures and home fitness.

Combining yoga and fitness routines together can help with overall strengthening and loosening the body. These postures will also help to burn fat, tone muscles, and work the entire body.

For more workouts subscribe to my YouTube channel here:

Comment below if you try it out!


Published by

Shaina Brohard

Yoga and Fitness by Shaina

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